Magnesium plays an essential role in over 300 enzyme reactions in the human body. All refined foods are lacking Ionic Magnesium, as well as most other essential minerals. Many Americans eat a highly refined diet and are, as a result, deficient in Magnesium.
Some important functions of Magnesium are:
- Regulates Calcium transport and deposition into bone
- Necessary for tissue growth and development
- Supports immune system health and function
- A primary electrolyte along with Calcium, Potassium, Sodium and Chloride
- Helps in the conduction of nerve impulses and the relaxation of muscle tissue
Calcium and Potassium stimulate muscle contraction - Magnesium makes muscles relax. This is very important for heart function as the body needs ample stores of Ionic Magnesium to allow for proper heart muscle relaxation.
While Magnesium deficiency is fairly common, it is frequently overlooked. The reason is that serum Magnesium levels (the test most doctors use) do not reflect actual body stores of Magnesium. Blood levels are kept within the normal range at the expense of other tissues.
Magnesium deficiency may occur because of:
- Excessive loss of Magnesium through urine or sweat
- Temporary gastrointestinal upsets, which can cause a loss of Magnesium or limit Magnesium absorption
- A chronically low intake of Magnesium
- Excessive stress, either physical, emotional, or environmental
Magnesium elimination is increased when using alcohol, caffeine, excessive sugar, diuretics, and birth control pills.
Supplementing with Ionic Magnesium can help to support:
- Healthy blood sugar levels
- Healthy blood pressure
- Protein synthesis
- The body to produce the antioxidant glutathione
Deficiency Indicators:
Confusion, disorientation, loss of appetite, nervousness, irritability, muscle contractions and cramps, tingling, numbness, headaches, and nervous twitches and tics.
Food High in Magnesium:
Almonds, spinach, chard, cashews, peanuts, pumpkin seeds, black beans, soybeans, avocado, potatoes, brown rice, yogurt, kidney beans, bananas, figs, and dark chocolate.
Eidon Liquid Minerals are All Natural, Highly Bioavailable and contain NO sugars, starch, artificial flavors, colors, preservatives or animal by-products. Vegan and Gluten-Free. Eidon uses the finest ingredients known to us in the formulation of our unique preparations. Out of respect for all life, we do not test - nor have we ever tested - our products on animals.
Obtaining the needed minerals via the food we eat is a chronic problem today. This is primarily due to our deficient soils and over processing and over cooking of our foods. Drinking ultra-purified water can also strip our body of these essential minerals. It is important to be aware of the fact that reverse osmosis and distilled water will actually act in reverse of what nature intended our water to do. Instead of being a mineral delivery system, the minerals are taken out of the water and this puts additional stress on the body tissue to compensate for the lack of minerals in the water. The minerals must then be taken from our healthy reserves in bone and muscle, thus leaving our system deficient and vulnerable. Replacement is essential!
Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. If you have or suspect that you have a medical problem, contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
63 Reviews Write a Review
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Ionic Magnesium in Glass
Love this mineral and wouldn't be without it! I like to take 15 drops in the AM and the rest in the evening before bed. I prefer the glass bottle, but both products are good.
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Helped sleep and muscles
Eidon liquid magnesium (ionic) is very easy to take on a regular basis (just squirt a dropperful into water glass). It helped improve my sleep and stop leg cramping. Our doctor said most people are deficient in magnesium and it is important to supplement. We also supplement with other forms of magnesium in addition to this one.
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Best ionic magnesium
Can't be without this great liquid. Takes care of leg cramps. Keep up the great work
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Liquid Magnesium
I’m very glad to get this in liquid form. Very hard to get and Eidon can be counted on for their liquid minerals.
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Magnesium
Love your products.... would like to see concentrated magnesium (again) in 18 oz bottles. You did this a while back... 18 oz bottles (like zinc) for $18.99... please do again.
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Best absorption
Feel the difference after using minerals. Will continue.
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Great oral magnesium chloride
Great product, comes from a mineral mine. Quality testing ensures no lead, mercury or other heavy metals. Beware of mag from Salt Lake, UT, because of mercury levels. From what I have read, mag chloride is one of the most bioavailable forms of mag. I use transdermal magnesium therapy, but do not always have time to let my skin absorb it, so it is nice to have an oral option on busy days.
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magnesium concentrate
I take this in addition with other forms of magnesium. It's excellent!
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I have been using Eidon brand over 10 years.
Easy ordering, and customer service rocks. So much easier to take minerals than a capsule or hard tablet.